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Amy Bishop Fitness

the ramblings of a wannabe personal trainer

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One of my all time favs is lemon chicken. I know. I have a lot of favourites don't I? I just like food, ok? I hadn't had this in years and to be honest I'd completely forgotten about it until I made it last week. Recipe coming soon y'all, hope you're having a kick ass week so far ✌🏼🍋 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithink #girlswithtattoos #vegetarian #veggie #food #foodporn #ilovefood #Quorn #IIFYM #macrocounting #squats #heavylifting #bootybuilding More #foodporn to fill your faces with! Yesterday's lunch was one of my all time favourites. Scrambled egg, chestnut mushrooms and spinach. Plus we still had some strong cheddar in the fridge so naturally that had to go on too 🤤 the recipe for this can be found on my blog, go on over and give it a go! 🍳👉🏼 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithink #girlswithtattoos #vegetarian #veggie #food #foodporn #instafood #ilovefood #weekend #IIFYM #macrocounting #squats #bootybuilding Another beautiful Saturday morning, another beautiful breakfast bowl. Porridge, peanut butter and some fruit to start the day. My gym is closed for a refurb this weekend so I'm a bit lost since I was planning two workouts, but I'm looking forward to testing the new equipment on Monday. So home workouts it is for now! Hope you've all got a wonderful weekend ahead of you! 🍒 Www.amybishopfitness.com #fit #fitchick #fitness #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithink #girlswithtattoos #vegetarian #food #foodporn #ilovefood #breakfast #weekend #fruit #healthybreakfast #IIFYM #macrocounting #squats #heavylifting #bootybuilding When the booty gains get too much and you rip your jeans as you get to work, you need to improvise. Luckily I had my faithful Adi's in the car. Gym leggings are more comfy anyway 🍑🙌🏼 happy Friday guys, it's almost the weekend! 🎉 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithink #girlswithtattoos #armtattoo #blackwork #GreekGoddess #gains #booty #bootygains #squats #weightlifting #heavylifting #adidas #redhead #friyay #gymleggings Nom! Spag Bol has to be one of my favourite meals, especially with that added spinach 🤤 head over to my blog and give my recipe a go 👉🏼 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithtattoos #armtattoo #vegetarian #veggie #food #foodporn #instafood #ilovefood #recipe #protein #IIFYM #macrocounting #absaremadeinkitchen 1000 followers! I'm humbled to wake up this morning and see this figure. I set up this page to be able to inspire others to achieve a healthier and happier version of themselves. So to each and every one of you, I thank you for helping me to do that. It made be a small figure to some, but you've made my #humpday get off to an amazing start ❤️ Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithink #girlswithtattoos #armtattoo #blackwork #vegetarian #veggie #food #foodporn #ilovefood #1000followers #1kfollowers #transformationTuesday up in yo face! I always use the picture on the left, it was the final straw for me seeing the way I looked at my brothers wedding. And on the right is the latest selfie I have from Saturday nights antics. Super proud of myself so far with more to come. Enjoy the skin in this ✌🏼 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #girlswithink #girlswithtattoos #armtattoo #blackwork #Goddess #redhead #selfie #progress #transformation #fishnets After a Sunday spent hungover and eating everything in sight @lowcarbloot are really helping to curb those cravings today! These are super tasty, the only problem I found is that I wanted more! 🐽 hope y'all had an awesome weekend and an even better Monday! 🤘🏼 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #lowcarbsnacks #LowCarbLoot #LCL #lowcarb #subscriptionbox #IIFYM #snacks #healthysnacking My @my_muscle_mug order arrived this week, look at all of those flavours! 🤤 My wonderful friend Louise over at @lowcarbloot first introduced me to these, THEY SO GOOD!!! I can't wait to get baking and see what I can make with all of this deliciousness! Thanks Emily! 🍰🖤 Www.amybishopfitness.com #fit #fitchick #fitness #fitfam #fitfamuk #fitnessblog #fitnessblogger #fitnessmotivation #blog #blogging #juststrong #strongwomen #girlswholift #girlswhosquat #girlswithmuscle #thisgirlcan #strongoverskinny #MMM #MyMuscleMug #proteincake #cakemix #LCL #LowCarbLoot #lowcarb #highprotein #muglove #IIFYM #MacroCounting

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meet the author

I’m Amy, a guitar playing, caffeine filled, fitness and tattoo obsessed blogger based in the UK. I’m at the beginning of my journey into becoming a personal trainer. Here you will find different ramblings that go through my head on a daily basis, as well as exercise tips and recipes for you to try out.

“You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.” – Eleanor Roosevelt.

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