Can’t decide if you want to buy the new Gymshark Sleek Aspire Leggings? Below, I cover how they look, feel, fit, and perform, along with some pros and cons, so you can decide if these leggings are a good match for you before hitting that checkout button.
It's a tale as old as time, skipping meals will help you to lose weight. It makes sense right? You eat less, therefore the fat and calorie content going into your body is lower. It only makes sense that you'd lose weight almost instantly. Many people believe this myth, so here are a few reasons it's exactly that. A myth.
In recent months I've fallen in love with working my arms. Leg day is and always has been my favourite, but nowadays arms is a close second. I'm noticing a lot more progress with my arms which is definitely pushing me to keep it up and see what else I can do! Have a read through, give this workout a try and let me know how you get on!
Carbonara is my favourite go-to ‘cheat meal’ – this is the only time I’ll call it a cheat meal. It’s not cheating if it fits your macros! It’s simple to make, but the sauce traditionally contains a lot of cheese. So I thought I’d share with you my favourite recipe minus (most) of the cheese. The great thing about this recipe is that it also contains a good amount of protein!