10 Stocking Fillers for Fitness Fanatics Under £20 🎄

10 Stocking Fillers for Fitness Fanatics Under £20 🎄

It's almost the end of 2017 which means it's almost my favourite time of year - CHIRSTMAS! So, I thought I'd put together a little stocking filler list for you and your fitness obsessed loved ones. Enjoy! 

Core Strength – Building a Six Pack

Core Strength – Building a Six Pack

I used to believe that doing as many sit ups and crunches as possible at the end of a workout would give me a rock hard 6 pack. Throughout my own fitness journey I've learnt that this isn't the case, although it is a very common misconception. Doing sit ups and crunches alone will not give [...]

Review: Gymshark Sleek Aspire Leggings

Review: Gymshark Sleek Aspire Leggings

Can’t decide if you want to buy the new Gymshark Sleek Aspire Leggings? Below, I cover how they look, feel, fit, and perform, along with some pros and cons, so you can decide if these leggings are a good match for you before hitting that checkout button. 

Thai Green Curry

Thai Green Curry

It's been a while since I've posted a recipe and Thai Green Curry is one of my favourites. This recipe is made with Quorn chicken as a vegetarian option, but vegetarian or not give this curry a go and let me know what you think!

Rest. Relax. Recover.

Rest. Relax. Recover.

Sometimes I find that I'm beating myself up because I haven't been to the gym. But resting is important for the recovery of your muscles after a workout.